![]() This helps control diabetic retinopathy, hemorrhoids, hypertension, varicose veins, and venous insufficiency. Improves the condition and function of capillaries. Rutin (a flavonoid especially concentrated in bee pollen) Lower cholesterol, reduce inflammation, and are antibacterial, anticarcinogenic, and antiviral. Strong antioxidant activity protects against a range of health conditions, from heart disease to cancer to cognitive impairmentsįlavonoids including herbacetin, isorhamnetin, kaempferol, luteolin, myricetin, quercetin, rutin, and tricetin.Įpidemiological studies indicate that the higher the flavonoid intake, the lower the risk for cardiovascular disease. catalase) help fight or prevent damage caused by free radicals.Ĭan reduce prostate inflammation and are associated with lower risk of prostate cancer ![]() Although the specific phyto-compound profiles vary depending on the source plants and biome, pollen is rich in carotenoids, phenolics, and their sub-category flavonoids and phytosterols.Īctive Enzymes – Fresh, unheated pollen contains numerous active enzymes, coenzymes, and hormones. ![]() Phyto Compounds – these provide the most important nutritional aspect of pollen. The dominant fatty acids found in pollen are: alpha-linolenic acid (an omega-3 polyunsaturated fatty acid), linoleic acid (an omega-6 polyunsaturated fatty acid), oleic acid (monounsaturated), and palmitic acid (saturated). Lipids – Pollen is a healthy source of dietary fats. However, a normal daily recommended dosage of pollen does not contain the recommended daily serving of these trace elements for humans. Minerals – Contains all of the essential trace elements for mammals. Vitamins – contains trace amounts of all known vitamins and is especially rich in: nicotinic acid (vitamin B3), pantothenic acid (vitamin B5), and riboflavin (vitamin B2) Protein – contains a complete and balanced spectrum of amino acids
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